Emotional Causes Of Illness

For a long time, I have felt that diet and natural medicines such as herbs come first in healing the physical body – and don’t get me wrong, in a sense they certainly do. However, they are not the “cure.” They are simply actions that personify the existence self love, and SELF LOVE is the cure.

Meditating on Kind Thoughts for Others Gives Your Heart Health a Boost

Did you know that meditating on kind, compassionate thoughts about others increases the tone of your vagus nerve?